WHO ARE WE?
Drop10 redefines “wellness” with its unique holistic approach, integrating a cutting-edge fitness studio with holistic principles.
Driven by the belief that ‘true wellness encompasses not just physical fitness, but also mental clarity, emotional balance, and spiritual alignment our 3 key pillars support your wellness journey’
Drop 10 is not just a fitness studio ! We’re a holistic wellness movement, dedicated to empower you to thrive in every aspect of your life.
Discover the power of holistic wellness to transform your life from the inside out.
MISSION
To pioneer the fitness industry by cultivating a cutting-edge and holistic approach to fitness,
Through Holistic innovative ‘Train, Recover, Perform’ methodology: Our 3 key pillars.
To play it Smart, we merge traditional fitness principles, with the latest advancements to propel individuals towards holistic wellness. Leading the movement in redefining fitness “Norms” and inspiring a global movement towards optimised wellbeing. From structured smart workouts to tranquil recovery and performance one-one coaching, we deliver transformative results that nurture the mind, body, and spirit.
At Drop10, we’re dedicated to shaping this journey, embracing change while maintaining authenticity.
The Drop 10 workout is a challenging 35 minute high intensity, full body workout, using minimal equipment and your own body weight.
Focusing on the basic fundamentals of functional training and maximizing ALL muscle groups. Every workout pushes you to challenge your physical and mental strength, guided by expert trainers within your own personal, fully equipped station.
With express 35min classes – there’s no excuse or time limitations. Hit a full body Drop 10 workout and get on with your day!
Our Recovery rooms are equipped with the best equipments to help boost your muscle recovery
ICE BATH
COMPRESSION MACHINES
1:1 NLP Sessions include:
DROP10 neurolinguistic programming – bespoke coaching supports clients in improving performance, health and happiness in everyday life:
VISION
At Drop10, Our vision extends BEYOND transforming individual lives to becoming a global leader in wellness.
We envision a future where Drop10 is synonymous with holistic health and fitness excellence worldwide.
Our goal is to expand through strategic franchise opportunities, forging partnerships that enable us to reach communities around the globe.
As the premier wellness ambassador, we aim to inspire and empower individuals everywhere to unlock their full potential and thrive. Together, we’re shaping a world where everyone can live their best, healthiest life.
FUEL HOUSE
Our REFUEL bar is fully stocked with the industry’s cleanest brands, supplements and fresh ingredients to refuel and hydrate your body after a great workout.
Our Refuel bar offers a variety of options and meets multiple dietary needs: Vegan, Halah, Keto, Vegetarian etc
THE TEAM
MEET THE DROP10 INSTRUCTORS.
Rob
Position
David
Position
Talayeh
Position
Mariam
Position
Download the free drop10 app
Book in new in-person classes straight from the app and get access to an exclusive community.
